Hiking Lonehill Koppie

Over the December holidays while looking for a place to take the kids fishing, my hubby stumbled across the Lonehill Nature Reserve. Besides its lone, rocky hill, this archaeologically rich reserve offers hiking, a lake & city views.  The significance of the Lonehill Nature Reserve is that it conserves three stone age furnaces, built around 1600…

Healthy Craft Ice Tea for the Whole Family

Seeing as I’m not the greatest fan of H2O, I occasionally enjoy drinking something other than water.  So after much research, I really struggled to find something to drink that fitted my healthy lifestyle and eating plan … that was until I came across Über Flavour Craft Ice Tea. This locally manufactured brew is made with…

The 80/20 rule helped me lose 15kg in 10 months

The Pareto principle (also known as the 80/20 rule, the law of the vital few, or the principle of factor sparsity) states that, for many events, roughly 80% of the effects come from 20% of the causes. Pareto developed both concepts in the context of the distribution of income and wealth among the population. The…

The Women’s Wellness Event 2018

As a woman who’s all about women empowerment, education and living our best lives, I absolutely love attending events that aim to do exactly that. Yesterday fellow blogger Nadia, the mama behind The Non-Adventures of a Stay-at-Home-Mom and I attended The Women’s Wellness Event The event was hosted by the charismatic and uber-talented Sarah Graham…

Gym Workouts vs Home Workouts

In January 2017, when I started this journey I decided that the gym was the way to go. As the year quickly progressed, life got more and more hectic. Time became a seriously sought-after commodity and my commitments as a working mom escalated like never before. So I found myself searching for more hours in…